Blackback flounder, also known as winter flounder, is a lean, boneless and flaky fish with a mild flavor. It is easy to cook and is a secret favorite of people who live near the docks. These flatfish are easily interchangeable with any recipe calling for flounder or sole. 1 portion is approx. 16 oz (1 lb).
Easy Seafood Recipe - These petite, thin fillets cook quickly and evenly making them an excellent quick meal go-to option. Simply broil on high. Finish with lemon, herbs, salt and pepper or stuff with our Maine Crab Cakes and bake. For more inspiration, try Flounder With Brown Butter, Lemon and Tarragon or Baked Flounder with Parmesan Crumbs.
Health Benefits - Flounder is a good low-fat source of B vitamins and niacin. Niacin is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. Flounder is excellent for low carb paleo and keto diets.
Did You Know - U.S. wild-caught, year round from from Maine to New Jersey, flounder are underutilized and under appreciated.
Peak Freshness - High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life.
All product's availability subject to change on a daily basis.
PICK UP PROCESS - Drive to 37 Boston Fish Pier, Boston, MA 02210. We are the last business on the right side. Look for the PIER PICKUP sign next to our door, and retrieve your order from the table. Call 617-645-7408 if you need assistance.
FOR DELIVERIES - Please include any special delivery notes when checking out.
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