Also known as porgy, scup is a small, lean fish with a mild flavor profile. Pairs well with Mediterranean flavors such as olives, capers, parsley, lemon and roasted tomatoes. 1 portion is approx. 1lb.
Easy Seafood Recipes - Pan sear skin side down and finish in a 375 oven. Finish with lemon. For more inspiration, try Crispy, Pan-Seared Scup or Porgy with Roasted Corn, Tomato and Buttermilk Salad.
Health Benefits - Scup is a low-sodium, low-fat source of protein. It is high in niacin, phosphorus, vitamins B6 and B12, and selenium
Did You Know - U.S. wild-caught from Massachusetts to North Carolina, The top five states for commercial scup landings are Rhode Island, New York, New Jersey, Massachusetts, and Connecticut.
PICK UP PROCESS - Drive to 37 Boston Fish Pier, Boston, MA 02210. We are the last business on the right side. Look for the PIER PICKUP sign next to our door, and retrieve your order from the table. Call 617-645-7408 if you need assistance.
FOR DELIVERIES - Please include any special delivery notes when checking out.
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